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True Self Awareness

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True Self Awareness Life delivers us a series of good fortune as well as uneventful mis-happenings and misfortunes. How we react or respond to these situations often depends on who we are at a given point of time. Are we acting based on our fear and ignorance, based on pride and ego, or are we acting based on our true nature? We are often frequently challenged to follow and act from within our values as we learn how to respond to the arising happiness, sufferings, pain, confusion and uncertainty. What is Our True Nature? True Nature is limitless and has no boundaries. It has no forms nor attachments. Who we truly are is not based on age, gender, race, family, friends, nor external situations such as material things, status and wealth.  Stop for a moment and ask yourself, “Have I ever taken a moment to ponder on what is my true nature?”. “Am I aware of what is going on in myself, my feelings, my body, my perceptions, my limiting beliefs, my response to situations, etc?”. What do you...

How does what we do matters?

We live in a modern world where it is common we live in a cloud of ego, and we rely on external factors for pleasures and fulfilment. We may even have forgotten our roots and our supreme self, or maybe we just couldn’t be bothered to care much amidst the busyness of life. However, in every one of us, there is an inner self filled with clarity, love, peace, kindness, compassion and calmness waiting to return to us. When we can harmonise the mind with the heart, and connect with the living force within the heart, we can then understand our true self, and others around us, and why everything we do matters. Every action has its consequences, and when we take ownership of our actions, it empowers us to learn from mistakes and experiences. By learning from past actions, we can make better decisions in the future, thus, creating a better self. With a better self that is filled with empathy, good thoughts, kindness and compassion, we will act with more awareness and diligence in how we behave ...